365 Caregiving Tips: Caring for Yourself

Download or read book 365 Caregiving Tips: Caring for Yourself written by Pegi Foulkrod and published by Lulu.com. This book was released on 2020-08-16 with total page 72 pages. Available in PDF, EPUB and Kindle. Book excerpt: The authors of 365 Caregiving Tips: Caring for Yourself, Practical Tips from Everyday Caregivers want to encourage you to find small ways to care for yourself so you stay mentally and physically healthy while caring for your loved one and long after caregiving ends. Finding ways to care for ourselves has been critical to the well-being of all five authors and we created this book to share ways for you to care for yourself too. Keep in mind, not all the tips will fit every caregiver but every caregiver will find a tip that fits. And remember: caregiving never takes a break but you need to. Let us help you. We are all in this together!