365 Top Tips for Optimum Health and Fitness

365 Top Tips for Optimum Health and Fitness
Author :
Publisher : CreateSpace
Total Pages : 370
Release :
ISBN-10 : 1508547858
ISBN-13 : 9781508547853
Rating : 4/5 (58 Downloads)

Book Synopsis 365 Top Tips for Optimum Health and Fitness by : Andre Kalinowski

Download or read book 365 Top Tips for Optimum Health and Fitness written by Andre Kalinowski and published by CreateSpace. This book was released on 2015-02-19 with total page 370 pages. Available in PDF, EPUB and Kindle. Book excerpt: 365 Top Tips For Optimum Health & Fitness is a comprehensive guidebook for men and women filled with simple to follow tips gathered from over two decades of firsthand experience in the fitness world and from top experts in the fields of nutrition, weight-loss, general health, and exercise including Dr. Oz, leading health and fitness magazines, and from top websites. Includes: 365 tips, and a writing area to track all your health and fitness progress and accomplishments.


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"Includes the 10 day Remodel Detox, workout tips, bonus recipes, and more!"--Cover.