40 Days to Better Living--Weight Management

Download or read book 40 Days to Better Living--Weight Management written by Scott Morris and published by Barbour Books. This book was released on 2013-04 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Would you like to trim down? 40 Days to Better Living: Weight Management provides clear, manageable steps for you to drop pounds, through life-changing attitudes and actions. If you're ready to really live better, select one or more elements of the 7-step Model for Healthy Living--Faith, Medical, Movement, Work, Emotional, Family and Friends, and Nutrition--and follow the 40-day plan to improve your life, just a bit, day by day. With plenty of practical advice, biblical encouragement, and stories of real people who've taken the same journey, this book--from the Church Health Center in Memphis, the largest faith-based clinic of its type in the U.S.--may be the most important book you read this year!