Food is about more than what you eat, which is why the Mediterranean diet is much more than a meal plan. Learn about this scientifically tested, nutritionally s

The Mediterranean diet isn't trendy--it's been around for centuries. It's still popular today due to its abundance of heart-healthy ingredients, fresh flavors,

Jamie Oliver--one of the bestselling cookbook authors of all time--is back with a bang. Focusing on incredible combinations of just five ingredients, he's creat

Are you looking to lose weight and ward off diseases? Do you live a busy life and looking for a water-mouthing and healthy diet to follow that doesn't take up a

With 100 recipes and practical advice, this is the only guide you'll need to get started on the authentic Mediterranean diet! Introducing Mediterranean Diet Coo