50 Things You Can Do Today to Manage Stress at Work

50 Things You Can Do Today to Manage Stress at Work
Author :
Publisher : Summersdale
Total Pages : 108
Release :
ISBN-10 : 9780857658456
ISBN-13 : 085765845X
Rating : 4/5 (56 Downloads)

Book Synopsis 50 Things You Can Do Today to Manage Stress at Work by : Cary Cooper

Download or read book 50 Things You Can Do Today to Manage Stress at Work written by Cary Cooper and published by Summersdale. This book was released on 2013-02-04 with total page 108 pages. Available in PDF, EPUB and Kindle. Book excerpt: In this easy-to-follow book, Professor Cary Cooper and Dr Howard Kahn guide you through the steps you can take to manage and control stress in the workplace. This book helps you to understand what stress is and identify how and why it occurs at work, and offers practical advice to help you make positive changes.


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