A Guide to Healthy Eating

Download or read book A Guide to Healthy Eating written by Tanya Frew and published by Xlibris Corporation. This book was released on 2012-03-23 with total page 135 pages. Available in PDF, EPUB and Kindle. Book excerpt: Over 200 recipes are in this book, each with its own healthy benefits and fabulous taste. We all want to eat healthy food, but when you buy readymade food, you cant always be sure how healthy it is, or how good it will taste. This book makes it simple to do it yourself, with fantastic recipe ideas that are both healthy and delicious. It has easy illustrations, so that you can indulge yourself and your family with healthy treats, main courses and desserts.