A Short Introduction to the Sattvic Diet
| Author | : Arwen Jayne |
| Publisher | : Jean Hollis |
| Total Pages | : 38 |
| Release | : 2015-02-10 |
| ISBN-10 | : |
| ISBN-13 | : |
| Rating | : 4/5 ( Downloads) |
Book Synopsis A Short Introduction to the Sattvic Diet by : Arwen Jayne
Download or read book A Short Introduction to the Sattvic Diet written by Arwen Jayne and published by Jean Hollis. This book was released on 2015-02-10 with total page 38 pages. Available in PDF, EPUB and Kindle. Book excerpt: A Short Introduction to the Sattvic Diet. A diet for the mind, body and soul. A way of life. Based an ancient Indian ayurvedic wisdom as well as the author's own experiences. The author is a yoga practitioner who has found the diet useful in living with her allergies and achieving peace of mind. The booklet aims to demystify and explain this ancient diet.
