Women's sleep problems are different from men's because they have a different biology, psychology, and sleep patterns.

For every woman who “does it all” . . . except get a good night’s sleep! More than 60 percent of American women have trouble sleeping— which isn’t sur

Offers a detailed look at the causes of insomnia and sleep disturbance and presents solutions designed to meet the special psychological and biological needs of

Until very recently, the majority of sleep research was conducted on male populations. Researchers have found, however, that sleep is as important to a woman's

A handbook for understanding and using marijuana, written just for women--whether they're using it for medicinal relief or for pleasure. This book is like havin