For years, a maxim of the United States Army was "Be all that you can be." While that familiar slogan may sound simple, there is great depth to the meaning behi

Transformational Thinking

Learn how to integrate mind, body, and soul in discovering the energy and power to make "whatever you affect that much better when you leave," with Journey to P

A guide to successfully getting the life you want by changing your perspective and discovering your ideal self. More often than not, our own mental obstacles ar

This book is based on my 30+ years of elite athlete/corporate executive coaching. It speaks about the psychology of performance.