Adultish

Download or read book Adultish written by Charlotte Markey and published by Cambridge University Press. This book was released on 2024-08-01 with total page 298 pages. Available in PDF, EPUB and Kindle. Book excerpt: Discover the ultimate guide to taking on adulthood with body confidence. In a world where body satisfaction plummets during adolescence, and a global pandemic and social media frenzy have created extra pressure, Adultish is a survival kit for young adults. This all-inclusive book provides evidence-based information on everything from social media and sex to mental health and nutrition. Packed with valuable features like Q&As, myth-busting, real-life stories, and expert advice, it is a go-to source for discovering the importance of self-acceptance and embarking on a journey towards loving the skin you're in.