Anatomy of Exercise for Women

Anatomy of Exercise for Women
Author :
Publisher : Anatomy of
Total Pages : 0
Release :
ISBN-10 : 1770851801
ISBN-13 : 9781770851801
Rating : 4/5 (01 Downloads)

Book Synopsis Anatomy of Exercise for Women by : Lisa Purcell

Download or read book Anatomy of Exercise for Women written by Lisa Purcell and published by Anatomy of. This book was released on 2013 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Examines which muscles are used in specific exercises with instructions on how to do each and offers pre-designed workouts to allow readers to focus on the area they want to improve.


Anatomy of Exercise for Women Related Books

Anatomy of Exercise for Women
Language: en
Pages: 192
Authors: Lisa Purcell
Categories: Science
Type: BOOK - Published: 2020-10 - Publisher: Anatomy of

DOWNLOAD EBOOK

With 32 more exercises tailored to women. "A fantastic resource... which can be used by any woman interested in improving her health and physique... The book's
Anatomy of Exercise for 50+
Language: en
Pages: 0
Authors: Hollis Liebman
Categories: Exercise for middle-aged persons
Type: BOOK - Published: 2012 - Publisher:

DOWNLOAD EBOOK

"A trainer's guide to staying fit over fifty"--Cover.
Delavier's Women's Strength Training Anatomy Workouts
Language: en
Pages: 360
Authors: Frederic Delavier
Categories: Health & Fitness
Type: BOOK - Published: 2014-10-16 - Publisher: Human Kinetics

DOWNLOAD EBOOK

Delavier’s Women’s Strength Training Anatomy Workouts delivers the exercises, programming, and advice you need for the results you want. Based on the anatom
Anatomy of Excercise
Language: en
Pages: 192
Authors: Pat Manocchia
Categories: Exercise
Type: BOOK - Published: 2010-05-01 - Publisher:

DOWNLOAD EBOOK

A ground-breaking series featuring amazing computer-generated 3D anatomical images highlighting key muscle groups.
Anatomy for Strength and Fitness Training
Language: en
Pages: 143
Authors: Mark Vella
Categories: Education
Type: BOOK - Published: 2006-08-22 - Publisher: McGraw Hill Professional

DOWNLOAD EBOOK

Contains full-color drawings demonstrating how the various muscle groups are used during the most popular exercises, with tips for good form, expert commentary