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Language: en
Pages: 164
Pages: 164
Type: BOOK - Published: 2020-02-02 - Publisher:
This book is part memoir and part manual for finding your way out of the darkness of constrictions. LifeForce Yoga is a method of accessible yoga that reconnect
Language: en
Pages: 241
Pages: 241
Type: BOOK - Published: 2012-04-09 - Publisher: W. W. Norton & Company
A toolkit of “no mat” yoga strategies for you and your clients. Drawing on her study of multiple traditions and lineages—from ancient yoga practices to cu
Language: en
Pages: 306
Pages: 306
Type: BOOK - Published: 2003-12-23 - Publisher: Harmony
“A brilliant illumination of how the ancient wisdom of the yogic tradition can penetrate the often-intractable challenges of depression.”—Phil Catalfo, Yo
Language: en
Pages: 386
Pages: 386
Type: BOOK - Published: 2011-08-01 - Publisher: Weiser Books
The practice of Tantra Yoga is considered to be the highest and most rapid path to enlightenment. Master teacher Mukunda Stiles offers 18 lessons in Tantra Yoga
Language: en
Pages: 202
Pages: 202
Type: BOOK - Published: 2009-12-02 - Publisher: New Harbinger Publications
It's no secret that yoga increases muscular flexibility and strength, but you may not know that yoga is a proven treatment for back pain, knee pain, carpal tunn