Balancing the Beast
Author | : Helena Smole |
Publisher | : |
Total Pages | : 154 |
Release | : 2011-07 |
ISBN-10 | : 9619297903 |
ISBN-13 | : 9789619297902 |
Rating | : 4/5 (03 Downloads) |
Book Synopsis Balancing the Beast by : Helena Smole
Download or read book Balancing the Beast written by Helena Smole and published by . This book was released on 2011-07 with total page 154 pages. Available in PDF, EPUB and Kindle. Book excerpt: Smole presents her own successful path out of her daily struggle against extreme mood swings, suicidal thoughts, paranoia, and other delusions--a program based upon a unique combination of humor and hard work along with psychiatric medication, mental exercises, lifestyle choices, and alternative medicine approaches.