Do you ever feel stressed, anxious, or overwhelmed? As a teen girl, you're under a lot of pressure. Mindfulness can help. Being You explores mindfulness as a si

INTERNATIONAL BESTSELLER A Best Book of 2021—Bloomberg Businessweek; A Best Science Book of 2021—The Guardian; A Best Science Book of 2021—Financial Times

Modern notions of empathy often celebrate its ability to bridge divides, to unite humankind. But how do we square this with the popular view that we can never t

Being You is about reaching your highest potential through authentic living. It helps you to exercise your own choices and feel and act with confidence and effe

Ready, set, glow! From your head to your toes, learn to love yourself! Growing up can be confusing. Your body is going through changes and you're trying to reme