A practical, concise and readable guide to managing obesity in aclinical setting. A synthesis of reliable evidence and a combined 30+ years ofexperience managin

A concise exercise manual explains how men can put together an effective workout program containing all the exercises needed to promote whole-body fitness and m

Lorraine Bracco is one of the world's most dynamic actresses, but when she reached her fifties, she felt she was losing her luster. During the long illnesses of

THE BEST DIET BOOK EVER: The Zen of Losing Weight, is a ground-breaking book that offers a fresh new perspective on the weight-loss journey: the freedom to enjo

This book has been written out of my concern for those who are struggling to lose weight. The purpose of this book is to help people see the harm they are doing