Chakra Meditation
| Author | : Swami Saradananda |
| Publisher | : Duncan Baird Publishers |
| Total Pages | : 160 |
| Release | : 2008 |
| ISBN-10 | : 184483445X |
| ISBN-13 | : 9781844834457 |
| Rating | : 4/5 (5X Downloads) |
Book Synopsis Chakra Meditation by : Swami Saradananda
Download or read book Chakra Meditation written by Swami Saradananda and published by Duncan Baird Publishers. This book was released on 2008 with total page 160 pages. Available in PDF, EPUB and Kindle. Book excerpt: Each chapter focuses on one main chakra, offering a variety of meditations and visualizations to calm or stimulate that energy centre, as well as self-help tools, including yoga postures and healing foods, crystals and oils, to support it. Full of transforming practices, and illustrated with evocative artwork and instructive photography, this is the ultimate guide to balance and well-being.
