Choosing Health: A One-Size-Doesn't-Fit-All Guide to Diet, Exercise and Motivation
| Author | : Rebecca Rovay-Hazelton |
| Publisher | : Lulu.com |
| Total Pages | : 235 |
| Release | : 2010-06-23 |
| ISBN-10 | : 9780557439430 |
| ISBN-13 | : 0557439434 |
| Rating | : 4/5 (30 Downloads) |
Download or read book Choosing Health: A One-Size-Doesn't-Fit-All Guide to Diet, Exercise and Motivation written by Rebecca Rovay-Hazelton and published by Lulu.com. This book was released on 2010-06-23 with total page 235 pages. Available in PDF, EPUB and Kindle. Book excerpt: Choosing Health: A One-Size-Doesn't-Fit-All Guide To Diet, Exercise & Motivation is a how-to book that teaches people how to turn mundane decisions about food and exercise into opportunities for choosing healthier lives. Choosing Health takes readers on a journey of self-exploration to understand how to take charge of their health. By the end of the book, readers will have a bag full of tools to improve their health, and the motivation to use their new tools. Find out more at www.choosinghealthnow.com
