Chronic Pain For Dummies
| Author | : Stuart Kassan, MD |
| Publisher | : John Wiley & Sons |
| Total Pages | : 397 |
| Release | : 2011-05-04 |
| ISBN-10 | : 9781118068502 |
| ISBN-13 | : 1118068505 |
| Rating | : 4/5 (02 Downloads) |
Download or read book Chronic Pain For Dummies written by Stuart Kassan, MD and published by John Wiley & Sons. This book was released on 2011-05-04 with total page 397 pages. Available in PDF, EPUB and Kindle. Book excerpt: Proven exercises and techniques for dealing with pain Your compassionate guide to conquering pain and living a full life Do you suffer from chronic pain? This reassuring, practical guide helps you understand what causes pain and how to manage it with the newest pain-relieving techniques. You'll see how to track your pain triggers, weigh the benefits and risks of pain-reducing medications, improve your pain levels with diet and exercise, and determine whether surgery is right for you. Discover how to: Diagnose your pain Build an anti-pain medical team Prevent or minimize pain attacks Explore alternative therapies Make helpful lifestyle changes
