A tutorial on the ancient practice of limpias to heal the mind, body, and soul • Offers step-by-step instructions for the practice of limpias, shamanic cleans

A practical guide to ancient Mesoamerican solar and lunar rites for healing and transformation • Details shamanic rituals and practices for each period of the

“An autobiographical account of how a psychiatric nurse specialist became a folk medicine healer; this also explains the origins and practice of one of the ol

• Includes an alphabetical guide to 76 animals, explaining each animal’s spiritual gifts, shapeshifting medicine, the realm they are associated with, and th

Eliseo Torres, known as "Cheo," grew up in the Corpus Christi area of Texas and knew, firsthand, the Mexican folk healing practiced in his home and neighborhood