COOKING LIGHT 300 Calorie Main Dishes

Download or read book COOKING LIGHT 300 Calorie Main Dishes written by The Editors of Cooking Light and published by Time Inc. Books. This book was released on 2016-08-05 with total page 96 pages. Available in PDF, EPUB and Kindle. Book excerpt: Maintaining a healthy weight or trying to lose a few pounds ultimately revolves around the science of counting calories. ItÍs a tedious task to tabulate every morsel you put in your mouth, but thereÍs a simpler and much more flexible strategy: Start a file of skinny recipes. We think our 300-calorie main dishes are the perfect indulgence for the conscientious, gourmand weight watcher. Taste always comes first in our 195 top-rated recipes and tips included in our 300-Calorie Main Dishes bookazine. Whether you need fresh breakfast ideas, satisfying lunches, or easy family dinners, weÍve got a delicious meal in mind. For breakfast, we can suggest making a Spanish potato and spinach tortilla with Red Pepper Sauce. Lunch could be shrimp tacos with green apple salsa, followed by a dinner of pork medallions with whisky-Cumberland sauce and haricots verts. Sometimes, one lower-calorie meal a day is all you need to get back on track; let us help you in the most delectable way.