Creating Health
Author | : Deepak Chopra |
Publisher | : Houghton Mifflin Harcourt |
Total Pages | : 228 |
Release | : 1995-09 |
ISBN-10 | : 0395755158 |
ISBN-13 | : 9780395755150 |
Rating | : 4/5 (58 Downloads) |
Download or read book Creating Health written by Deepak Chopra and published by Houghton Mifflin Harcourt. This book was released on 1995-09 with total page 228 pages. Available in PDF, EPUB and Kindle. Book excerpt: Dr. Chopra has revised his groundbreaking book about the healing power of the mind for the people who are turning to alternative methods of health care as a result of the crisis in traditional care. Based on Dr. Chopra's recent work and new perspectives, this book includes the techniques of mindfulness meditation, a simple but powerful form of breath-focused meditation.