Summary of Gin Stephens's Delay, Don't Deny
Author | : Everest Media, |
Publisher | : Everest Media LLC |
Total Pages | : 24 |
Release | : 2022-04-26T22:59:00Z |
ISBN-10 | : 9781669392507 |
ISBN-13 | : 1669392503 |
Rating | : 4/5 (07 Downloads) |
Download or read book Summary of Gin Stephens's Delay, Don't Deny written by Everest Media, and published by Everest Media LLC. This book was released on 2022-04-26T22:59:00Z with total page 24 pages. Available in PDF, EPUB and Kindle. Book excerpt: Please note: This is a companion version & not the original book. Sample Book Insights: #1 Diets are often restrictive, and I couldn’t keep up with the rigorous demands and rules of many of them. I also didn’t have time to prepare all of my food in tiny containers, or eat only clean foods. #2 Intermittent fasting doesn’t require you to follow a restrictive diet. It allows you to eat whatever you want, and it has been proven to help you lose weight and keep it off.