Dph Sports Series-Badminton

Author	: Ashok Kumar
Publisher	: Discovery Publishing House
Total Pages	: 240
Release	: 1999
ISBN-10	: 8171414591
ISBN-13	: 9788171414598
Rating	: 4/5 (91 Downloads)

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Book Synopsis Dph Sports Series-Badminton by : Ashok Kumar

Download or read book Dph Sports Series-Badminton written by Ashok Kumar and published by Discovery Publishing House. This book was released on 1999 with total page 240 pages. Available in PDF, EPUB and Kindle. Book excerpt: Contents: Historical Background, Teaching the Game, The Structure, Elementary Stroke and Shots, Offcourt Training, Strategies, On-court Training, Training the Energy Systems, Flexibility and Warm-up, Strength and Power, Coaching Singles, Coaching Doubles, Mixed Doubles, Attitude in Performance, Rules and Regulations.

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