Dreamwork in Holistic Psychotherapy of Depression

Download or read book Dreamwork in Holistic Psychotherapy of Depression written by Greg Bogart and published by Routledge. This book was released on 2018-04-27 with total page 252 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book describes how dreamwork can help alleviate depression, in both long-term and time-limited psychotherapy, and in self-treatment. The author shows how dreams shed light on issues contributing to depression-including drug and alcohol abuse, divorce, death and bereavement, conflicts about sex, health and body image, parenting, workplace stress and burnout, and ancestral, intergenerational trauma. Greg Bogart presents a synthesis of Jungian and existential psychotherapy, detailing how attention to archetypal symbolism brings into immediate focus new responses to pressing life challenges. He shows that allowing oneself to be affected by dream images and narratives promotes emotional, relational, and spiritual rejuvenation.