Eat Right When Time Is Tight
Author | : Patricia Bannan |
Publisher | : NorlightsPress |
Total Pages | : 208 |
Release | : 2010-07-07 |
ISBN-10 | : 9781935254294 |
ISBN-13 | : 1935254294 |
Rating | : 4/5 (94 Downloads) |
Download or read book Eat Right When Time Is Tight written by Patricia Bannan and published by NorlightsPress. This book was released on 2010-07-07 with total page 208 pages. Available in PDF, EPUB and Kindle. Book excerpt: Too many women eat on the run. We don't have time to cook; we don't have time to bring a healthy lunch from home; we don't even have time to read a menu. That's no way to eat -- and no way to live. "Eat Right When Time is Tight" includes the latest health and nutrition research and is packed with practical "no time/no brainer" meals and snacks to grab on the run. Ten master strategies empower readers to make smart choices, gain energy, and lose weight -- without suffering.