Eat to Compete

Eat to Compete
Author :
Publisher : CRC Press
Total Pages : 404
Release :
ISBN-10 : UVA:X001309755
ISBN-13 :
Rating : 4/5 (55 Downloads)

Book Synopsis Eat to Compete by : Marilyn Shope Peterson

Download or read book Eat to Compete written by Marilyn Shope Peterson and published by CRC Press. This book was released on 1988 with total page 404 pages. Available in PDF, EPUB and Kindle. Book excerpt: Abstract: This book offers guidance on how an athlete may inc rease their strength, stamina, and concentration through better diet. The information is appropriate for both athletes and those who advise athletes. Topics include: the role of nutrition in sports; digestion, metabolism, and energy balance; conditions affecting performance; nutritional and physical assessment; protocols for developing diets and meal plans; and asking a nutritionist for help. Numerous appendixes provide food content data, dietary exchange lists, guidelines for sucessful eating behaviors, and other useful information concerning diet and athletic performance are provided.


Eat to Compete Related Books

Eat to Compete
Language: en
Pages: 404
Authors: Marilyn Shope Peterson
Categories: Health & Fitness
Type: BOOK - Published: 1988 - Publisher: CRC Press

DOWNLOAD EBOOK

Abstract: This book offers guidance on how an athlete may inc rease their strength, stamina, and concentration through better diet. The information is appropria
Eat to Compete
Language: en
Pages: 36
Authors: Amy P. Block
Categories: Athletes
Type: BOOK - Published: 1982 - Publisher:

DOWNLOAD EBOOK

Abstract: Factual nutrition information and suggestions for improving personal eating habits are discussed in this workbook for athletes and physically active i
Eating the Big Fish
Language: en
Pages: 364
Authors: Adam Morgan
Categories: Business & Economics
Type: BOOK - Published: 2009-04-03 - Publisher: John Wiley & Sons

DOWNLOAD EBOOK

EATING THE BIG FISH : How Challenger Brands Can Compete Against Brand Leaders, Second Edition, Revised and Expanded The second edition of the international best
Eat Like a Champion
Language: en
Pages: 257
Authors: Jill Castle
Categories: Family & Relationships
Type: BOOK - Published: 2015-07-08 - Publisher: AMACOM

DOWNLOAD EBOOK

It’s hard keeping up with the nutritional needs for kids, and even harder getting them to actually eat many of these foods. Learn how to get your athlete on t
Eat This Book
Language: en
Pages: 400
Authors: Ryan Nerz
Categories: Sports & Recreation
Type: BOOK - Published: 2006-04-04 - Publisher: St. Martin's Griffin

DOWNLOAD EBOOK

Journalist Ryan Nerz spent a year penetrating the highest echelons of international competitive eating and Eat This Book is the fascinating and gut-bustingly hi