Eat to Stay Young
Author | : Catherine Christie |
Publisher | : Kensington Books |
Total Pages | : 292 |
Release | : 2000-04-01 |
ISBN-10 | : 1575665425 |
ISBN-13 | : 9781575665429 |
Rating | : 4/5 (25 Downloads) |
Book Synopsis Eat to Stay Young by : Catherine Christie
Download or read book Eat to Stay Young written by Catherine Christie and published by Kensington Books. This book was released on 2000-04-01 with total page 292 pages. Available in PDF, EPUB and Kindle. Book excerpt: Reveals the age de-activating properties of foods and vitamins and presents ways to alleviate stress, boost the immune system, increase muscle and bone mass, and ease menopausal symptoms.