Effect of Yogic Exercises on Health Related Fitness of Women

Download or read book Effect of Yogic Exercises on Health Related Fitness of Women written by Dr. Mahadevi Wali and published by Lulu.com. This book was released on 2019-03-07 with total page 78 pages. Available in PDF, EPUB and Kindle. Book excerpt: Among the many wonders in the whole universe, the greatest is the human body and mind. The Human mind in itself is a mystery. So many secrets pertaining to the human mind still remain unraveled. The Human mind is capable of many things. It can imagine, intuition, reason logically, empathize, sense of colour, beauty this world has to offer.Human body is on the same lines as the human mind. Capable of so many thinks, one among them which is a movement. Humans can walk, run, dive, jump, climb and perform gravity defying stunts. The human brain is behind such complex functions. Human mind and body go hand in hand in order to enable movements of human body parts.