Encyclopedia of Nutritional Supplements

Download or read book Encyclopedia of Nutritional Supplements written by Michael T. Murray, N.D. and published by Harmony. This book was released on 1996-07-24 with total page 580 pages. Available in PDF, EPUB and Kindle. Book excerpt: Naturopathic physician Michael T. Murray guides readers through the often complex, conflicting information regarding nutritional supplements. Each chapter profiles major vitamins, minerals, essential fatty acids, nutrients, and glandular extracts, including information on the following: • deficiency signs / symptoms • recommended dietary allowance • beneficial effects • available forms • principal uses • dosage ranges • safety issues • interactions Based on extensive scientific research, Encyclopedia of Nutritional Supplements empowers readers to make educated decisions about which supplements to take for health conditions including cancer, arthritis, depression, high cholesterol, allergies, heart disease and more.