Fat Fueled Physique FEMALE BODYBUILDING PROGRAM
| Author | : Maura Vega |
| Publisher | : Critical Bench |
| Total Pages | : 20 |
| Release | : 2022-01-14 |
| ISBN-10 | : |
| ISBN-13 | : |
| Rating | : 4/5 ( Downloads) |
Book Synopsis Fat Fueled Physique FEMALE BODYBUILDING PROGRAM by : Maura Vega
Download or read book Fat Fueled Physique FEMALE BODYBUILDING PROGRAM written by Maura Vega and published by Critical Bench. This book was released on 2022-01-14 with total page 20 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Female Muscle Building Template was designed for women who have been training for 1-2 years. We have broken up these templates into male and female because most of the time, men and women have different goals when building muscle. This template is 10 weeks long and can be used several times due to its effectiveness. Make sure to utilize the deload weeks on the 3rd, 6th and 9 weeks to maximize recovery and keep forward momentum.
