Fitness Secrets of the Stars

Fitness Secrets of the Stars
Author :
Publisher : Penguin Random House India Private Limited
Total Pages : 110
Release :
ISBN-10 : 9789353050351
ISBN-13 : 9353050359
Rating : 4/5 (51 Downloads)

Book Synopsis Fitness Secrets of the Stars by : Devyani Ghosh

Download or read book Fitness Secrets of the Stars written by Devyani Ghosh and published by Penguin Random House India Private Limited. This book was released on 2018-05-01 with total page 110 pages. Available in PDF, EPUB and Kindle. Book excerpt: Ever wondered how Farhan Akhtar trained to play a professional athlete in Bhaag Milkha Bhaag, or what diet plan Aamir Khan followed to maintain those rock-hard abs in Dhoom 3? If yes, this is the book for you. Veteran journalists Ram Kamal Mukherjee and Devyani Ghosh interview the fitness trainers behind the amazing physiques of Hrithik Roshan, Shahid Kapoor, Aamir Khan, Bipasha Basu, Farhan Akhtar, Tiger Shroff, Priyanka Chopra, Varun Dhawan, Sonu Sood and Dev. With detailed daily workouts, diets and plans followed by these actors for specific roles, this book will show you how to get in shape like your favourite movie star. The authors also provide a peek into each star's fitness philosophy along with interesting personal anecdotes and the ways in which they motivate themselves to not only achieve great bodies but also maintain them. Whether you're just starting your fitness journey or looking to ramp it up a notch, this book is sure to help you look like a star.


Fitness Secrets of the Stars Related Books

Fitness Secrets of the Stars
Language: en
Pages: 110
Authors: Devyani Ghosh
Categories: Literary Collections
Type: BOOK - Published: 2018-05-01 - Publisher: Penguin Random House India Private Limited

DOWNLOAD EBOOK

Ever wondered how Farhan Akhtar trained to play a professional athlete in Bhaag Milkha Bhaag, or what diet plan Aamir Khan followed to maintain those rock-hard
6 Weeks to a Hollywood Body
Language: en
Pages: 202
Authors: Steve Zim
Categories: Health & Fitness
Type: BOOK - Published: 2007-01-01 - Publisher: Turner Publishing Company

DOWNLOAD EBOOK

As featured in SELF and on Weekend Today "Steve Zim's plan helped me drop my body fat more quickly than with any other program I've ever tried. I couldn't be mo
Keli Roberts' Fitness Hollywood
Language: en
Pages: 380
Authors: Keli Roberts
Categories: Health & Fitness
Type: BOOK - Published: 1995 - Publisher: Summit Publishing Group

DOWNLOAD EBOOK

Keli Roberts, dynamic star of exercise videos and trainer to some of Hollywood's biggest stars, now reveals her unique body-shaping strategies and secrets in th
Weight Loss Secrets of the Stars
Language: en
Pages: 234
Authors: Avtar Nordine Zouareg
Categories: Health & Fitness
Type: BOOK - Published: 2011-11-01 - Publisher:

DOWNLOAD EBOOK

A new dimension to rapid weight loss!In his book Weight Loss Secrets of the Stars: Lose 10 lbs. in 7 days ... guaranteed!, international weight loss expert and
Star Quality
Language: en
Pages: 302
Authors: Rob Parr
Categories: Health & Fitness
Type: BOOK - Published: 2008-10-24 - Publisher: Turner Publishing Company

DOWNLOAD EBOOK

If you’ve ever wanted to know how Madonna and Naomi Watts sculpt their sexy bodies, celebrity trainer Rob Parr shares their workouts in Star Quality: The Red