Why do so many women gain weight in the winter? Which tea can help keep skin younger-looking? Why do women crave chocolate? This comprehensive volume is based o

An introduction to healthy eating aimed specifically at 'tween' girls, encouraging balanced, healthy eating habits and including fun, easy recipes. Designed to

Written by a licensed psychologist, this book helps girls separate fact from fiction when it comes to food and fitness. Readers can learn how to make healthier

An ingenious and entertaining picture book to entice your little fussy eater to look beyond 'beige' and explore a whole new colourful world of food! Mummy's in

"We all like different food, but everybody needs to eat! How Are We Alike and DIfferent? FInd out in My food, Your food, Our food."--Back cover.