Food and eating practices are central to current sociological and anthropological concerns about the body, health, consumption, and identity. This study explore

A unique guide that steers the consumer through the grocery store aisles, directing them to health enhancing food options while avoiding health detracting ones.

The Old Money Book details how anyone from any background can adopt the values, priorities, and habits of America's Upper Class in order to live a richer life.

'I'm just a straight-talking NHS doctor lending my unbiased opinion on healthy eating and showing everybody how to get phenomenal ingredients on their plates ev

This new edition contains the basic diet and is enhanced by new explanations of the underlying theories. There are seven new chapters.