Fork Your Diet

Download or read book Fork Your Diet written by Michele Neil-Sherwood and published by Franklin Green. This book was released on 2017-10-03 with total page 246 pages. Available in PDF, EPUB and Kindle. Book excerpt: Improve your health and improve your quality of life. Tired of endless cycles of diets and failure to improve your health? Drs. Mark and Michele Sherwood address very practical elements of overall wellness and include inspiring stories from their patients. You'll discover: * How FRAUD foods and attitudes are hurting you * Reasons your previous diets probably failed * Diseases we dread, and what to do instead * How to prepare yourself for success * What healthy accountability looks like * How to choose the right wellness professional * Practical ways to be well from the inside out More than a diet or exercise book, this straight talk is a proven process for total-life transformation.