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Free Your Fascia
Language: en
Pages: 256
Authors: Dr. Daniel Fenster
Categories: Health & Fitness
Type: BOOK - Published: 2020-06-02 - Publisher: Hay House, Inc

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Transform your health with this cutting-edge guide to fascia, your body's "hidden organ." Dr. Daniel Fenster guides the reader through a holistic self-therapy p
Free Your Fascia
Language: en
Pages: 240
Authors: DR. DANIEL FENSTER (DC.)
Categories:
Type: BOOK - Published: 2020-06-02 - Publisher:

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At the #1 pain management clinic in New York City, director Dr. Daniel Fenster has changed thousands of lives for the better through a holistic approach and int
Moving Stretch
Language: en
Pages: 225
Authors: Suzanne Wylde
Categories: Health & Fitness
Type: BOOK - Published: 2017-10-17 - Publisher: North Atlantic Books

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Manage everyday pain with this effective, trainer-approved program that uses resistance stretching to increase strength, release tension, rejuvenate tissues—a
Touching Light
Language: en
Pages: 0
Authors: Ronelle Wood
Categories: Manipulation (Therapeutics)
Type: BOOK - Published: 2015-09-07 - Publisher: Createspace Independent Publishing Platform

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You have inside you a cloak of gossamer connective tissue that surrounds and supports everything and functions like fiber optics. This tissue is called fascia.
Fascial Fitness, Second Edition
Language: en
Pages: 306
Authors: Robert Schleip
Categories: Health & Fitness
Type: BOOK - Published: 2021-07-13 - Publisher: North Atlantic Books

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A bestseller (over 80,000 copies sold) in a second, updated edition. Learn fascial exercises to improve mobility and flexibility, avoid and treat pain, and impr