From My Plate to Yours: Lunch Fix

Download or read book From My Plate to Yours: Lunch Fix written by Kenny Minor and published by . This book was released on 2019-02-03 with total page 159 pages. Available in PDF, EPUB and Kindle. Book excerpt: From My Plate To Yours: Lunch Fix, is your flavorful roadmap to better health. Increase your energy, fight food cravings, clear out frustrations, and improve your overall well-being. You'll enjoy all the tasty foods you crave (think fried chicken and pizza) just with a nutrient spin. Your healthy jump start begins with over 60 quick- fix delicious recipes, perfect for life on the go or a plated meal at home. From a silky Coconut Carrot Smoothie to a savory Chorizo Avocado Flatbread Pizza, to Kenny's grandmother's Smoky Black-Eyed Peas, the possibilities for a nourishing lunch meal are endless. In this book, Chef Kenny also shares his weight loss aha moment that changed everything, along with his One Plate At a Time tips sure to help you make healthy habits stick for life! From My Plate To Yours: Lunch Fix, your soul filled food map towards the life you so desire, and the happier, healthier person you know you are meant to be. Are You Ready? Let's Go!