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Language: en
Pages: 240
Pages: 240
Type: BOOK - Published: 2017-06-15 - Publisher: Bloomsbury Publishing
The must-read practical guide to what to eat (on and off the bike) for any cyclist looking for a training or performance advantage If you're looking for success
Language: en
Pages: 306
Pages: 306
Type: BOOK - Published: 2009 - Publisher:
"From traffic-dodging-bike messengers to tattooed teenagers on battered bikes, from riders in spandex to well-dressed executives, ordinary citizens are becoming
Language: en
Pages: 194
Pages: 194
Type: BOOK - Published: 2019-03-07 - Publisher: Bloomsbury Publishing
UK WINNER - GOURMAND WORLD COOKBOOK AWARDS 2020 'I can't think of a finer chef to have written a book on nutrition and diet for athletes' – Tom Kerridge A mus
Language: en
Pages: 128
Pages: 128
Type: BOOK - Published: 2022-04 - Publisher: Buster Books
Written by the founder of The London School of Cycling. This essential book celebrates how cycling has changed the world - and the wisdom we can glean along the
Language: en
Pages: 242
Pages: 242
Type: BOOK - Published: 2016-03-22 - Publisher: Rodale
Fuel Your Ride, a comprehensive guide to performance nutrition for cyclists, pushes the fun without losing the science. With simple omnivorous recipes, the book