Many teachers stress the importance of living in the present moment. Few give the actual practices to make it attainable. This book teaches you how to return to

Many teachers stress the importance of living in the present moment. Few give the actual practices to make it attainable. This book teaches you how to return to

Many teachers stress the importance of living in the present moment. Few give the actual practices to make it attainable. This book teaches you how to return to

A guided tour through the body’s innate healing powers Many of us have learned to ignore, deny, or even mistrust the wise messages our bodies give us. The res

“An intimate and deeply human memoir that shows why we should all be concerned about nuclear safety, and the dangers of ignoring science in the name of nation