Fundamentals of Southern Praying Mantis Volume One
| Author | : David Welther |
| Publisher | : Lulu.com |
| Total Pages | : 126 |
| Release | : 2012-07-20 |
| ISBN-10 | : 9781105982347 |
| ISBN-13 | : 1105982343 |
| Rating | : 4/5 (47 Downloads) |
Book Synopsis Fundamentals of Southern Praying Mantis Volume One by : David Welther
Download or read book Fundamentals of Southern Praying Mantis Volume One written by David Welther and published by Lulu.com. This book was released on 2012-07-20 with total page 126 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book contains key aspects to the fundamentals of Southern Praying Mantis. The information presented here along with the video, establishes the posture, structure, and footwork that are essential to SPM training. Any structure must have a firm foundation if it is to stand.
