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Get Off Your Ass and Run!
Language: en
Pages: 225
Authors: Ruth Field
Categories: Sports & Recreation
Type: BOOK - Published: 2013-04-02 - Publisher: The Experiment

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"First published in the United Kingdom in 2012 as Run Fat Bitch Run by Sphere, an imprint of Little, Brown Book Group."
Run Your Butt Off!
Language: en
Pages: 306
Authors: Leslie Bonci
Categories: Health & Fitness
Type: BOOK - Published: 2011-03-15 - Publisher: Rodale Books

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Shed unwanted pounds and keep them off ONCE AND FOR ALL with Run Your Butt Off!, a back-to-basics, test panel–approved weight-loss plan and beginners' running
Walk Your Butt Off!
Language: en
Pages: 322
Authors: Sarah Lorge Butler
Categories: Health & Fitness
Type: BOOK - Published: 2013-02-26 - Publisher: Rodale Books

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The practical walking program that takes readers from flabby to fit in 12 weeks with a variety of walks and easy-to-incorporate lifestyle changes This simple pl
Never Wipe Your Ass with a Squirrel
Language: en
Pages: 0
Authors: Jason Robillard
Categories: Running
Type: BOOK - Published: 2013-04-02 - Publisher: Createspace Independent Publishing Platform

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The Squirrel Wipe project is an unorthodox primer to the adventurous world of trail running and ultramarathons by ultrarunner and author of 'The Barefoot Runnin
Ready To Run
Language: en
Pages: 288
Authors: Kelly Starrett
Categories: Sports & Recreation
Type: BOOK - Published: 2014-10-21 - Publisher: Victory Belt Publishing

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In a direct answer to the modern runner’s needs, Dr. Kelly Starrett, author of the bestseller Becoming a Supple Leopard: The Ultimate Guide to Resolving Pain,