GI High-Energy Cookbook
Author | : Rachael Anne Hill |
Publisher | : |
Total Pages | : 127 |
Release | : 2010-11 |
ISBN-10 | : 184975084X |
ISBN-13 | : 9781849750844 |
Rating | : 4/5 (4X Downloads) |
Book Synopsis GI High-Energy Cookbook by : Rachael Anne Hill
Download or read book GI High-Energy Cookbook written by Rachael Anne Hill and published by . This book was released on 2010-11 with total page 127 pages. Available in PDF, EPUB and Kindle. Book excerpt: This cookbook explains in clear language why you should eat foods with a low glycaemic index and gives practical advice on incorporating this approach into the diet, from supermarket shopping to choosing from a restaurant menu. There are also over 60 healthy recipes which take only 20 minutes to prepare.