A practical guide with tools and information sourced from a wide range of different medical practices, nutrition, and wellness to improve your health. Matan Hak

Discusses the practice of using one's instincts in five ways to achieve success and happiness, including acting before you think, committing to just enough, and

First diet book connecting the microbiome with healthy weight loss; featuring an easy wellness program with a 3-phase diet.

This book, the proceedings of Falk Symposium 100, `Gut and the Liver', held in Freiburg, Germany, 29-31 May 1997, comprehensively reviews the physiological and