Happiness Through Meditation

Happiness Through Meditation
Author :
Publisher : Peter Pauper Press, Inc.
Total Pages : 82
Release :
ISBN-10 : 9781441308160
ISBN-13 : 1441308164
Rating : 4/5 (60 Downloads)

Book Synopsis Happiness Through Meditation by : Paul Epstein

Download or read book Happiness Through Meditation written by Paul Epstein and published by Peter Pauper Press, Inc.. This book was released on 2011-08-10 with total page 82 pages. Available in PDF, EPUB and Kindle. Book excerpt: What is happiness? Where does it come from? How is it achieved? This concise book opens the door to this often-elusive state of being with new insights, guided meditations, helpful quotations, and much, much more. Holistic medical practitioner Dr. Paul Epstein offers help and healing so readers may find meaning and purpose, work through difficulty, follow their bliss, live, and thrive through the practice of happiness every day.


Happiness Through Meditation Related Books

Happiness Through Meditation
Language: en
Pages: 82
Authors: Paul Epstein
Categories: Body, Mind & Spirit
Type: BOOK - Published: 2011-08-10 - Publisher: Peter Pauper Press, Inc.

DOWNLOAD EBOOK

What is happiness? Where does it come from? How is it achieved? This concise book opens the door to this often-elusive state of being with new insights, guided
A Monk's Guide to Happiness
Language: en
Pages: 159
Authors: Gelong Thubten
Categories: Body, Mind & Spirit
Type: BOOK - Published: 2020-08-11 - Publisher: Macmillan + ORM

DOWNLOAD EBOOK

“Thubten is able to explain meditation using clear language and an approach which really speaks to our modern tech-infused lives.” —Rami Jawhar, Program M
Mindfulness and Grief
Language: en
Pages: 183
Authors: Heather Stang
Categories: Body, Mind & Spirit
Type: BOOK - Published: 2018-12-06 - Publisher: Ryland Peters & Small

DOWNLOAD EBOOK

Without proper support, navigating the icy waters of grief may feel impossible. The grieving person may feel spiritually bankrupt and often the loss is so painf
Real Happiness
Language: en
Pages: 225
Authors: Sharon Salzberg
Categories: Body, Mind & Spirit
Type: BOOK - Published: 2010-12-29 - Publisher: Workman Publishing

DOWNLOAD EBOOK

Thousands of years prove it, and Western science backs it: Meditation sharpens focus. Meditation lowers blood pressure, relieves chronic pain, reduces stress. M
Genuine Happiness
Language: en
Pages: 210
Authors: B. Alan Wallace
Categories: Religion
Type: BOOK - Published: 2008-05-02 - Publisher: Turner Publishing Company

DOWNLOAD EBOOK

Discover your personal path to bliss "This book will give anyone interested in the spectrum of core meditative practices stemming from the Buddhist tradition bu