A Liberated Mind
| Author | : Steven C. Hayes |
| Publisher | : Avery Publishing Group |
| Total Pages | : 450 |
| Release | : 2019 |
| ISBN-10 | : 9780735214002 |
| ISBN-13 | : 073521400X |
| Rating | : 4/5 (02 Downloads) |
Book Synopsis A Liberated Mind by : Steven C. Hayes
Download or read book A Liberated Mind written by Steven C. Hayes and published by Avery Publishing Group. This book was released on 2019 with total page 450 pages. Available in PDF, EPUB and Kindle. Book excerpt: In this landmark book, the originator and pioneering researcher into Acceptance and Commitment Therapy (ACT) lays out the psychological flexibility skills that make it one of the most powerful approaches research has yet to offer. Science shows that they are useful in virtually every area--mental health, physical health, social processes, and performance.ance.
