Heal Yourself with Emotional Freedom Technique

Download or read book Heal Yourself with Emotional Freedom Technique written by John Freedom and published by Teach Yourself. This book was released on 2013-05-31 with total page 266 pages. Available in PDF, EPUB and Kindle. Book excerpt: Emotional Freedom Technique is a new and innovative alternative therapy that is rapidly becoming a phenomenon. It is a safe and non-invasive healing method, based on tapping acupuncture points while you focus on a particular issue. It has been shown to be effective in treating fears and phobias, performance anxiety, guilt, shame, self-sabotage, and other emotional conditions. It is also being used to enhance and improve academic and athletic performance, psychic and intuitive abilities, confidence and self-esteem, and overall health and well-being.