High Intensity Bodybuilding
| Author | : Ellington Darden |
| Publisher | : Perigee Trade |
| Total Pages | : 192 |
| Release | : 1984 |
| ISBN-10 | : 0399511032 |
| ISBN-13 | : 9780399511035 |
| Rating | : 4/5 (32 Downloads) |
Book Synopsis High Intensity Bodybuilding by : Ellington Darden
Download or read book High Intensity Bodybuilding written by Ellington Darden and published by Perigee Trade. This book was released on 1984 with total page 192 pages. Available in PDF, EPUB and Kindle. Book excerpt: Explains the high intensity concept of weight lifting, and suggests routines for developing one's thighs, calves, shoulders, chest, arms, and abdomen
