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Details a simple and inexpensive way to extend life by twenty to thirty vital years through proper nutrition, the use of vitamins, and other methods.

Don't just live longer—live better! The Most Effective Ways to Live Longer provides a road map to a longer, healthier life, advocating key strategies for the

Transform your life in just twelve weeks with author Jay Bradley's inspiring new book LIVE, LOOK, FEEL. Growing up in a small Canadian town, Jay struggled with

You can live a long and healthy life. There is no magic pill or Fountain of Youth, but you can achieve it with simple lifestyle modifications: 1. Eating the rig