Hugh Gives You (TM) 4 Fantastic Fitness/Fat Loss Methods To Use!

Hugh Gives You (TM) 4 Fantastic Fitness/Fat Loss Methods To Use!
Author :
Publisher : FriesenPress
Total Pages : 227
Release :
ISBN-10 : 9781460234006
ISBN-13 : 1460234006
Rating : 4/5 (06 Downloads)

Book Synopsis Hugh Gives You (TM) 4 Fantastic Fitness/Fat Loss Methods To Use! by : Hugh Esling

Download or read book Hugh Gives You (TM) 4 Fantastic Fitness/Fat Loss Methods To Use! written by Hugh Esling and published by FriesenPress. This book was released on 2014-03-26 with total page 227 pages. Available in PDF, EPUB and Kindle. Book excerpt: Do you want to hit fitness personal bests? Or lose lots of fat? Or both? Are you a smoker, a drinker, or a junk food junkie? Are you new to fitness, or coming back to it after lounging, lazing, and lolling for years? No matter. With the four methods in this book, personified and proofed with peccadilloes, pictures and details galore, you, male or female, can boost your self image, lower your body fat and get your life back in as little as 50 days, 6 months, one year, or three. And you don’t have to take the nine long years of arduously testing these methods. That guinea pig deal was done by me. And you get the benefit. While you are shaping up, marvel at worldwide fitness exploits and shudder at global trends in obesity, knowing that no matter what may be out-of-this-world-cool, or out-of-this-world-catastrophic, you have begun to assert control over your life, leaving you confident, but not complacent. And, finally, discover, as if you didn’t know, the beast and beauty in all of us, wrapped in that enigma that is the human condition. So come on in: the new you awaits.


Hugh Gives You (TM) 4 Fantastic Fitness/Fat Loss Methods To Use! Related Books

Hugh Gives You (TM) 4 Fantastic Fitness/Fat Loss Methods To Use!
Language: en
Pages: 227
Authors: Hugh Esling
Categories: Health & Fitness
Type: BOOK - Published: 2014-03-26 - Publisher: FriesenPress

DOWNLOAD EBOOK

Do you want to hit fitness personal bests? Or lose lots of fat? Or both? Are you a smoker, a drinker, or a junk food junkie? Are you new to fitness, or coming b
Hugh Gives You (TM) 4 Fantastic Fitness/Fat Loss Methods to Use!
Language: en
Pages: 232
Authors: Hugh Esling
Categories: Health & Fitness
Type: BOOK - Published: 2014-03-25 - Publisher:

DOWNLOAD EBOOK

Do you want to hit fitness personal bests? Or lose lots of fat? Or both? Are you a smoker, a drinker, or a junk food junkie? Are you new to fitness, or coming b
The Cardio-Free Diet
Language: en
Pages: 290
Authors: Jim Karas
Categories: Family & Relationships
Type: BOOK - Published: 2008-12-30 - Publisher: Simon and Schuster

DOWNLOAD EBOOK

"The Cardio-Free Diet" is a revolutionary four-phase program that emphasizes strength training to boost the metabolism, build lean muscles, and achieve all the
Clean & Lean Diet
Language: en
Pages: 176
Authors: James Duigan
Categories: Detoxification (Health)
Type: BOOK - Published: 2013-05-16 - Publisher:

DOWNLOAD EBOOK

Completely revised edition of the original bestselling book with: * new cover and design throughout * entirely new recipes and recipe photography * new foreword
101 Ways to Lose Weight and Never Find It Again
Language: en
Pages: 421
Authors: Scott Baptie
Categories: Health & Fitness
Type: BOOK - Published: 2019-01-10 - Publisher: Hardie Grant Publishing

DOWNLOAD EBOOK

If you’re fed up with dieting, detoxing, punishing fitness regimes, ‘clean eating’ and deprivation, then this is the book for you. Your days of kale smoot