I'm Not Fat, I'm Just Big Boned and Other Lies We Tell Ourselves

Download or read book I'm Not Fat, I'm Just Big Boned and Other Lies We Tell Ourselves written by Leticia Remauro and published by iUniverse. This book was released on 2011-06-07 with total page 129 pages. Available in PDF, EPUB and Kindle. Book excerpt: "When I first decided to write this book it was because I wanted to share my weight loss experience with others. I figured that if I could overcome a life long struggle with obesity then others could as well. I compiled all my tips in one place hoping that after people read them they would understand that weight loss is an achievable goal. The odd thing is, the more I wrote the more I realized that it wasnt a diet program alone that helped me to lose weight it was the fact that I had finally stopped lying to myself about why I was fat in the first place."