Instant Relief
| Author | : Peggy W. Brill |
| Publisher | : Bantam |
| Total Pages | : 242 |
| Release | : 2007-12-01 |
| ISBN-10 | : 9780553585476 |
| ISBN-13 | : 0553585479 |
| Rating | : 4/5 (76 Downloads) |
Book Synopsis Instant Relief by : Peggy W. Brill
Download or read book Instant Relief written by Peggy W. Brill and published by Bantam. This book was released on 2007-12-01 with total page 242 pages. Available in PDF, EPUB and Kindle. Book excerpt: A physical therapist introduces one hundred ten-second exercises designed to help alleviate everyday muscle tension and spasms caused by stress and a sedentary lifestyle.
